I’ve spent the last 14 years building a career around teaching movement.

My work is centered around Pilates and Katonah Yoga™, with a deep respect for tradition, technique, and practices that actually add up. My Pilates teaching is rooted in the original work of Joseph Pilates: precision, control, repetition, strength, and the intelligence of the method as a whole. Katonah Yoga™ brings in geometry, breath, pattern, metaphor, and philosophy as practical tools for understanding the body and becoming more skillful inside of it.

Over the years, I’ve taught thousands of classes, trained teachers, worked with private clients, and led international retreats. What keeps me interested is watching people become more connected to themselves through practice: more capable, more aware, more expressive, and more at home in their own bodies.

I care deeply about technique, but never for technique’s sake. To me, the point of practice is to give us more agency, and a deeper relationship with our own true nature so we can meet life more fully and feel our place within Great Nature.

Private sessions are currently waitlisted.